Grounding Chord Exercise & Saint Germains Clearing

of the Chakras

 Sitting with your feet firmly on the floor, state your intention of connecting with your high self, taking about 5 breaths and asking for white light to be sent down the top of your mind, replenishing and energizing your pituitary gland located in the Crown Chakra and allowing the energy to bombard the first chakra, like a giant ocean wave crashing against rocks. Feel the energy build in feeling and in sight to the best of your ability.

 Create a second chord out from the tale bone spine or first Chakra. Create this white light colored Chord to be about 3 feet in diameter and visualize a key at the end of the chord. Imagine the Chord running deep into the earth passing through rocks, sediments, mud, and lava, until you find a hole the shape of your key in the center of the earth.

Once you are able to connect to the earth with your key, lock the chord firmly into the key hole, breathe deep into your connection and feel the increase of energy building in the chord connected to the earth.

 Take your time and empty yourself of all your thoughts and debris of the day any hanging nagging feelings attached to your mind and heart. Send it all down the grounding chord with the power of your breath. As you breathe into your chord the debris will travel with the energy of its creation and be transmuted back into purified light and healing energy into the earth.

From this point,

  any disharmonizing energies that merge to the surface can be transmuted back into light. The grounding chord also helps to stabilize meditations so you can stay in focused direction and visualization.

Here is a meditation taught to me from Saint Germain using the energy of the grounding chord called, “Higher Self Embodiment.”

First acknowledge your grounding chord and your connection with the earth. When you feel connected to the earth and to your high self begin to connect a line of energy from the chord in your spine to each of the chakras. Like a thread of electricity from your chord to the first chakra, then the second, until all of the chakras including the crown are connected to your spinal chord energy. Now go into each of the chakras starting at the base and whatever arises in that chakra send it down the grounding chord and into the earth. It helps to re connect a line of electricity to your energy chord in your spine as you go through each of the chakras.

 Be honest and sincere with this exercise, what ever comes up breath it down the grounding chord until it feel clear in that chakra. Do this with every chakra until you reach the crown and feel energized as well as clear.

This can be done as much as you wish and discover what lies underneath your layers of unwanted emotions, memories, fears, angers, and sadness.  

Thank you St. Germain.